First, thank you so much for your comments on my Great Expectations post. It truly warms my heart to hear from you!
Second, I wanted to acknowledge Meredith's comments about expectations that are simultaneously high and realistic. As I was composing that post, both in my head and on my keyboard, the distinction between great expectations and high standards kept coming back to me. I didn't address this in my original post because, let's face it, it was a bit wordy already!
But, Meredith makes an excellent point: Settling is no good either. It isn't healthy to have low expectations simply out of fear of disappointment. If I walk through life expecting everyone around me to behave like a jerk, sure, I may not be disappointed when someone acts like a jerk, but chances are, I won't be very happy either. Similarly, as I said in my original post, no one should ever expect to be cheated on. We should not expect our friends to stab us in the back out of fear that maybe one day they will. If we harbor any of these expectations, we run the distinct risk of ending up bitter, untrusting, and incredibly unhappy. Such expectations destroy our self-esteem because we come to deem ourselves unworthy of better treatment.
We should have high standards for the way those closest to us treat us. We should have high standards for ourselves in terms of our work and our commitment to our health and our friends and family.
But I have recently come to believe that we should always be examining our expectations. We should uncover those hidden expectations that can end up poisonous--to ourselves and to our relationships. We should abandon those.
And when our expectations are realistic and healthy, we should stick to them.
PS Again, I can't thank you enough for commenting. It absolutely made my day!